Ferntree Gully
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Oslo Health & Fitness – Ferntree Gully
Shop 9B Mountain Gate Shopping Centre
1880 Ferntree Gully Road,
Ferntree Gully, Victoria 3156
oslo health & fitness classes
Oslo health & Fitness Classes
Our classes are taking a break, we will be back soon!
plenty to choose from
Oslo Health and Fitness Ferntree Gully offers a Group Fitness timetable that caters to all different fitness levels! Our classes range from HIIT, boxing, upper and lower body focus classes, and of course some core ones, just to name a few!
a fun way to workout
The classes are always a lot of fun and perfect for those wanting to challenge themselves and have some fun!
attend as many classes as you like
All classes are inclusive of your membership fees and you can attend as many as you please!
For any questions relating Group Fitness, please give Club Manager, Janux a call on 0450 303 151!
A 40 minute session combining boxing combinations with short, sharp HIIT bursts to maximize the burn!
A favorite amongst our members.
This class is exactly what it sounds like: cardio and strength. 3 minutes of heart pumping cardio followed by 3 minutes of muscle building strength to challenge the body and accomodate everyone’s favourite exercises!
Ab and core work is often overlooked in most exercise programs, but this class is the perfect solution! 40 minutes of core strength building, beach body sculpting ab exercises. Another member favourite class.
Perfect for those who tend to skip leg day, a quick and compact 40 minute dedicated leg blasting session to build strength and compliment cardio. Prepare to feel the burn!
meet our team
Our Oslo crew are here to guide you through your workouts!
1-on-1 personal training
A 1-on-1 personal training session is beneficial for those who are new to our facility, unsure on where to start, would like help with their progression or just need somebody to help push them through their sessions. If you are interested in booking a 1-on-1 personal training session or even a complimentary program to help get you started please let our staff know and we will be able to arrange a time and day with one of our trainers.
Group Fitness classes
Join in on our group fitness classes where our instructors will be with you to guide and push you to your limits in a controlled, fun environment. Our group fitness classes are included with your membership cost and suitable for all fitness levels and ages.
Oslo Fitness Ferntree gully
Opening hours
Members can access our facilities 24/7, however below are the hours the gym will be staffed:
Monday - wednesday
10:00am - 7:00pm
thursday
10:00am - 12:00pm
Friday
Unstaffed
Saturday
9:00am - 1:00pm
Sunday & Holidays
Unstaffed
For any questions relating to our Club, please give Ferntree Gully Club Manager, Janux, a call on 0450 303 151 or send us an e-mail at ferntreegully@my-oslo.com.au
we're always supporting our members
To support our community, our expert team share their knowledge to help you in the pursuit of your goals, every week on Oslo’s Wellness Revolution Blog.
How To Stay On Track
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